No crash. No starving. No supplements.

I lost 15 kg during the lockdown through exercise, but put it back on quickly once things opened up again. After consulting Dt. Rupal, I went from 95 kg to 80 kg in two and a half months with a personalised diet plan, without needing to keep up a strict exercise routine.

It's journey from 78kg to 60kg in five months. I still can't believe that I had reduced 18kg in five months. Entire credit goes to Dr Rupal, her guidance on diet was tremendous. From first visit with Dr. Rupal till achieved my target, she has supported very well, she had motivated me in every aspects. I would strongly recommend Dr. Rupal if you really would like to reduce your weight.

She's very good... I have lost 18 kgs in 3 months under her guidance... Still counting..... Would definitely recommend her to others...

I'm writing this review on behalf of my mother-in-law, and we are both incredibly grateful to Dietician Rupal for the amazing transformation she has helped her achieve! At 58 years old, my mother-in-law has lost 21 kg in just 7 months, and the best part is that it was done in a completely healthy, natural, and sustainable way — with no side effects at all. Rupal designed a wholesome Indian diet plan that was not only easy to follow but also delicious and satisfying. There were no fancy ingredients or crash diets — just real, home-style food that made the journey enjoyable. My mother-in-law never felt like she was on a "diet," and yet the results have been incredible. Beyond the weight loss, we've noticed a huge improvement in her energy levels, mood, and overall health. She feels lighter, more active, and happier — and it's all thanks to Rupal's expert guidance and constant support. Rupal is truly professional, compassionate, and very responsive. She took the time to understand my mother-in-law's lifestyle, food preferences, and health needs, and customized the plan accordingly. If you're looking for a dietician who truly understands Indian food and delivers real, lasting results — we highly recommend Dietician Rupal. She's made a big difference in my mother-in-law's life, and we couldn't be more thankful!

Consulted Rupal ma'am for weight loss management. It is a journey to remember. All the credit goes to her mentoring. Tried various online apps and methods for weight loss finally succeeded through her plans. It was a lifetime investment and motivation that if you do anything in life with a plan and support of a mentor then you can realise your dreams. Thank you Ma'am for your consultation and helping me to get back my confidence by losing 17 kg in 3 months.

I am deeply grateful to Rupal Ma'am for her incredible guidance and dedicated support. Under her direct supervision, I managed to lose 7 kgs in just 3 weeks. Rupal Ma'am personally crafted my diet routine, tailoring it with so much care and attention to detail. Her immense wisdom, patient approach, and gentle encouragement made the entire process seamless and smooth. She creates plans that are highly effective while prioritizing overall health and well-being. It is truly a privilege to be guided by someone with her rich experience, stature, and warmth. Thank you so much, Rupal Ma'am, for your valuable time, care, and invaluable mentorship. I highly recommend her to anyone looking for genuine, remarkable health results!

I was skinny since childhood. I tried but failed many to gain weight. I decided to take proper professional guidance and came across and spoke to many dieticians. But I decided to take councelling from Rupal Ma'm. Initially, Ma'm took introductory video call where I shared my health goal and current health condition. Ma'm also answered my important queries regarding my health condition. By next day Ma'm shared detail but flexible diet plan. The diet plan was completely build on home cook, easily available and healthy food. But her guidance on quantity and frequency of food, is where the magic lies. She also guided me on my workout plan. I followed the plan blindly and i witnessed the results in 2 weeks. She always follow up with my diet plan every Monday and Friday morning. And whenever I was down with some health issues, she was always always there to guide and resolution. Overall, i gain 6 kg in 3 months. Which is huge achievement for me and build my confidence level. I learnt many important aspects of health and diet which i will be implementing throughout my life. I highly highly recommend to take diet plan counselling from Rupal Ma'm

Transforming my body with Rupal's Diet Clinic 🌟. Gained 7 kgs in 3 months and feeling stronger 💪. Customized plan and expert support made it possible 😊 Highly recommend for healthy weight gain!

I recently availed the weight gain diet service at Rupal's Diet Clinic, and I'm blown away by the results! 🙌 The personalized diet plan was tailored to my specific needs, and the guidance provided by Rupal and her team was exceptional. 🤩 I've seen a significant improvement in my weight and overall health. The best part is that the plan is easy to follow and incorporates my favorite foods! 🍴👌 Thanks, Rupal and team, for helping me achieve my goals! 🙏 Highly recommend Rupal's Diet Clinic to anyone looking for a healthy weight gain solution.

I was underweight and struggling to gain weight due to a poor appetite. Rupal Jasani at Rupal's Diet Clinic created a customized diet plan that catered to my specific needs. With her guidance, I was able to increase my calorie intake and develop healthy eating habits. I've gained 7 kgs in 3 months, and I feel more confident and energetic than ever! If you're struggling to gain weight, I highly recommend Rupal's Diet Clinic.

Best diet clinic in Pune! I had visited for weight gain diet. After 3 months of diet plan i have gained 7 kgs of weight without any protein powder. Highly recommended.

Rupal is very experienced, confident and soft spoken dietician. She is result oriented and keep things simple. Her diet helped me to recover from PCOS in 4 months. Thank you Rupal.

I lost 9 kgs in 3 months. I had PCOD problem. As soon she made me a diet plan, I followed it well. I didn't do much exercise in some reason. And whenever I used to face some problem, I used to contact directly with Ma'am, then her solved my every problem. Guided me well! Thank you so much ma'am! She is a very good dietician and if anyone asks me which dietician to hire, I will suggest her name to anyone.

I'm truly grateful for the guidance and support I've received from Dt. Rupal. After struggling with postpartum symptoms and not getting my periods for 2 months, her personalized diet plan brought a visible change in my health. I finally got my periods naturally, and my symptoms are slowly healing — something that wasn't happening even with medication. What sets Dt. Rupal apart is her thoughtful and honest approach. The diet she recommended was not only healthy but also delicious and easy to follow. She regularly tracked my progress, pointed out where changes were needed, and supported me in a very encouraging way. Thanks to her, my overall wellbeing has improved greatly. I feel more energetic, balanced, and confident in my recovery journey. Highly recommended for anyone looking for a knowledgeable and compassionate dietitian.

This is positive feedback for Miss Rupal. I consulted her for my weight loss n hormonal imbalance issues. She listed all my queries very patiently and based on information create diet plan. Diet plan contains so many options to explore and her recipes on YouTube are also amazing. It's been 6 week I m following diet with her n feeling so many changes in my health n almost reduced 5 kgs of weight. If anyone wants to loose weight in healthy way than definitely connect Rupalmam. Thank you so much Rupalmam for your valuable advice and time.

I consulted Rupal for prediabetic condition and PCOS in Feb2019. In a month time, my sugar readings are already in control. Rupal is very friendly, experienced dietician. I ask her lots of questions but she answers patiently.

I have been associated with Dr Rupal Ma'am since 2018. I consulted again in May 2022 for my weight loss. Though i am a little inconsistent in nature, I followed Dr Rupal's diet plan and it worked out like magic. From 82kgs to 68.7kgs weight loss journey was an adventure. It feels so good to hear someone say you have lost weight. I would highly recommend Dr Rupal ma'am for desired healthy weight loss. Thanks a lot again ma'am.

I had visited for weight loss and thyroid. I was able to reduce almost 13kgs in 3/3.5months. I have seen slight improvement in Thyroid levels, however will have to retest and check after following diet for couple of more months. I am satisfied with weightloss. Dedication from individuals is very important. If combination of diet and exercise is followed consistently then results can be achieved. Thank you Rupal for your guidance and diet plans.

Dietician Rupal Jasani is a gem! 🌟 She's helped me to manage my thyroid issues with personalized diet plans. Within a 2 months my thyroid function improved significantly.

I've been working with Rupal for the last 5 months, and the results have been life-changing. Since starting their program, my HbA1c has dropped from 7.5 to 5.8 to 6.1, and I've even been able to lose weight. What I appreciate most is frequent followups and specificity for your body has been better addressed. Highly recommend for anyone feeling overwhelmed by a new diagnosis.

I am very much thankful to Dr. Rupal. I got detected with elevated uric acid level and pre diabetic condition. One of the general physician told me to start diabetic medicine but my wife told me to talk to some dietitian. I searched for dietitian near our society and Rupal diet clinic number. I contacted Dr Rupal and provided my reports and she prepared diet plan for me. I am surprised that within 1 and 1/2 month, my sugar level is completely normal and my uric acid level is in normal range too. For last 2 years, my uric acid level was not coming below 7.3 level but now it is 6.2. I am really very much thankful to Doctor Rupal.

I recently had the pleasure of working with Dt. Rupal to address my high blood sugar levels and weight management. I am thrilled to share that in just two months, she helped me significantly reduce my sugar levels and shed some unwanted pounds. From the start, Dt. Rupal was incredibly attentive and personalized my diet plan based on my specific needs and lifestyle. She provided clear, practical guidance and made sure to follow up regularly, ensuring I stayed on track. Her support and expertise were instrumental in achieving my health goals. What sets Dt. Rupal apart is her dedication and the genuine care she shows for her clients. She not only gave me a diet plan but also educated me on the importance of balanced nutrition and healthier eating habits. Her plan was easy to follow, and her constant encouragement made a significant difference. I highly recommend Dt. Rupal to anyone looking to improve their health and well-being. Her knowledge, compassion, and commitment to her clients' success are truly commendable. Thanks to her, I feel healthier, more energetic, and confident about maintaining a healthier lifestyle.

Hello, I consulted Rupal regarding blood sugar issue last month. And my blood sugar level is under control now. Thanks.

Just to get an idea how effective her diet plan was, below are my LIPID profile values before the diet and 6 weeks after following the diet: Before: Total Cholestrol - 280 Triglycerides - 215 HDL - 41.2 LDL - 195.5 VLDL - 43 . After 6 weeks: Total Cholestrol - 178 Triglycerides - 187 HDL - 40 LDL - 141 VLDL - 37 . I didn't take any kind of medicine during the entire period. You can definitely visit her clinic if you have cholestrol problem like I had. Thank you very much for the guidance Doctor Rupal Jasani.

Thanks to Dt. Rupal Jasani's expert guidance and easy-to-follow diet plan, my cholesterol dropped from 218 to 169 in just 2 months. She makes healthy eating simple, sustainable, and effective. Highly recommended!

I was facing elevated sugar and cholesterol issue. 1.5 months back my fasting sugar level was 146 and total Cholesterol was 192. Dr suggested diets to control this and in my yesterday's report, sugar came down to 106 and total Cholesterol to 149. Thank you doctor for your wonderful diet for me 🙏

I recommend it. Weightloss and high colestrol: Before visit: Colestrol - 245 Thyroid - 6.2 Weight - 80. After the diet and proper lifestyle as suggested for 1 n half month: Colestrol - 123 Thyroid - 3.2 Weight - 74. Got my target. Doctor listen to you about whatever you do or ate with timings... then create a proper diet chart .. no medicine nothing.. its natural.. U changed my eating habits as given ..And very much pleased by the result. M still taking the same diet with little customisation from myself.. 5 stars. 😊

I had high cholesterol problem and i was over weight. After taking and following the diet plan given by Dr., I see changes in my body and started loosing fat. Before taking diet plan I had tried eating less calories and going gym for muscle building but unable to reduce fat but after taking diet from the Dr. I had started loosing fat and gained strength as well. She has given me diet plan for fasting as well (for Ramadan). She is available and create diet plan accordingly. Thanks alot mam for your valuable diet plan and suggestions. Must join and consult Dr. Rupal for loosing fat and for other problems.

Discovering Rupal's Diet Clinic through a Google search for top dietitians was a game-changer. Addressing my cholesterol management and acidity issues she meticulously analysed health history with explaining each detail. With her guidance, my cholesterol levels are under control in 2 months without any supplements. For natural results Rupal Mam is the ultimate solution.

Rupal helped me manage my blood pressure in just four months with a diet plan that fit my needs and was easy to follow. Her guidance helped me a lot, and my blood pressure is much better now. I'm so thankful and would recommend her to anyone who's looking for a perfect diet.

I consulted Dr. Rupal around mid-May when my weight was 93.5 kg and my BP was consistently around 150/100. Even though I wasn't able to follow her plan very strictly, I'm happy to report that within a month, my weight has come down to 90 kg.

My muscles we're not gaining though I was doing gym. Trainer ask for suppliments like protein. I consulted Dt Rupal for same. I could see visible change in my muscles in 3 months time without any suppliments. After consultation with the doctor, i got proper explanation for the treatment. I would highly recommand visiting Rupal's Diet Clinic for any Diet & health related issues.

Overall good experience. I lost 7 kgs through diet. My diet was very simple and easy to make. As a sports person I struggle to eat same food everyday because it is boring but my diet keeps changing so it help to stay consistent with my diet. And it is home cooked meals not very complicated.

Rupal mam's sports nutrition guidance has been a game-changer for my athletic performance! As a professional athlete, I need to fuel my body with the right foods to optimize my performance, and Rupal mam's expertise has been invaluable.

Dr.Rupal is the most realistic nutritionist I have met. She understands the problem well and tailors dietary suggestions based on history, feasibility and condition. I have consulted pre-pregnancy and post partum and she has helped me achieve my goals whilst maintaining my nutrition profile. She follows up closely and makes alterations based on how a patient responds to her suggestions. Would recommend 100%

Post pregnancy fat Is really bad. Doctor helped me by giving best diet plan, so that I can eat healthy and loose weight systematically. I have lost 7 kgs within 2 months.. Highly recommend..

I am trying for my next pregnancy. Gynecologist said to loose some weight for healthy pregnancy. So I went to rupal diet clinic for weight loss. Using Madam's guidence I loss weight about 8 to 9 kg in 3 months. She keeps me on diet but I don't feel like I am on diet. Madam, keep checking my weight information and diet plan, what I have eaten and what I have not eaten. Madam's diet helps me lose weigh. Thanks ma'am for ur wonderful support.

Doctor's explanation was very clear and precise for our every concern and before preparing our diet plan she has gone through the complete daily routine what we follow and based on our details she has prepared full diet chart and advice us to follow the same throughout the pregnancy. Also she informed that what we were missing in the routine which has to be taken for healthy pregnancy. I will recommend her for sure.

Dt. Rupal's personalised diet plan made a real difference to both my thyroid function and my blood sugar levels — a holistic approach that looked at my whole routine, not just one number.